Welcome to Serene Dreams - a haven of serene nights and joyful days for both little ones and parents.
I’m Tamara Offord. As a dedicated baby and child Sleep Consultant, I proudly offer a holistic approach to nurturing healthy sleep patterns. I am committed to understand the unique needs of each child, recognising that a good nights sleep is fundamental to your child’s and your overall well-being.
A tailored approach integrates gentle sleep strategies, gentle parenting and a wealth of knowledge on child development and behaviours.
If you find yourself experiencing regular bedtime battles, resistant naps, frequent night wakings, or if you’re experiencing a noticeable change in your child’s sleep habits – don’t hesitate to get in touch.
I am here to help.
What Is A Sleep Consultant?
As a holistic sleep consultant I am here to provide guidance and support to you and your child, whilst promoting healthy sleep habits. I look into individual circumstances with the aim of optimising the situation at hand, promoting gentle methods to help resolve sleep difficulties.
This allows me to consider various aspects surrounding your little ones life, including developmental stages, nutrition, family dynamics, ensuring my approach recognises the interconnectedness of these factors and enables me to tailor a sleep plan that aligns with your families overall needs and expectations.
Sleep Packages
My bespoke Serene Sleep Packages offer a range of personalised 1-1 support. All packages include a free 15 minute initial discovery call.
Bronze
A basic package, with some quick fixes to help with your little one’s minor sleep issues.
£100
Silver
Suitable for those who are in need of some extra support and guidance on what to do with their little one’s sleep.
£250
Gold
Suitable for more complex sleep issues, where sleep strategies will be offered to resolve your little one’s sleep issues.
£325
Platinum
Suitable for complex issues that may take some time to resolve. Sleep strategies will be offered and an abundance of guidance throughout the process will be received to improve your little one’s sleeping habits.
£400
Book a FREE 15 minute discovery call.
Includes a brief assessment of your current situation, an overview of my services and advice on the best package for you.
E-Booklets
Making Sense of Naps – £10
Is your little one struggling to settle down for naps despite being exhausted, leaving you puzzled about their sleep needs? Or perhaps you’re unsure of a nap schedule that works for you and your family? Discover the Making Sense of Naps – a comprehensive guide that gently walks you through sleep science, addresses common nap concerns and provides practical solutions.
Sleep Hygiene – FREE Booklet
Request a copy of your free booklet below. If you’re looking for additional guidance to assist your little one with sleep this guide will address the fundamental principles of healthy sleep hygiene, which is essential for the foundation for tackling any sleep challenges.
